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08/10/2024, 10:35
very useful and concise guide
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07/10/2024, 21:30
Helpful.
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07/10/2024, 13:16
Helpful and succinct
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05/10/2024, 18:08
The information is a lot and it will take me some time to translate and read everything but so far it was helpful.
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04/10/2024, 14:33
very helpful and easing
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02/10/2024, 21:42
Helpful techniques as a reminder on how to manage anxiety
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27/09/2024, 02:35
Helpful to read in the anxious moment to help to understand how I'm feeling.
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23/09/2024, 15:25
Very informative
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17/09/2024, 18:02
Nice to see I'm not the only one feeling the same way. Good tips and tricks to help me
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17/09/2024, 17:10
Thank you didn’t realise how much help there is online with tones of resources
