• 14/01/2025, 21:19

    Czytając to czułam że wszystko jest opisane jak czuję ,i dużo z nich mi pomaga

    • Response from PIC: Translated from Polish, comment reads: While reading this I felt that everything was described as I feel, and a lot of it helps me

      21/01/2025, 11:21

  • 03/01/2025, 08:44

    Really useful information to help remind me about looking after myself.

  • 20/08/2024, 10:12

    This guide contains a lot of useful information.

  • 31/07/2024, 10:59

    This was really helpful, you don't realise all of things you do because of stress until you've read this article especially the tick chart

  • 07/07/2024, 21:18

    Very good information

  • 28/05/2024, 14:08

    A nice overview of several things to try, especially for everyday life routine

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