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25/03/2026, 13:09
Good reflective activity. Would like to know more about how to combat thoughts now rather than just what led me to where I am and thoughts around eating.
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06/03/2026, 09:57
Information
Made you think -
10/02/2026, 23:22
It was helpful, nice to write it down and try and understand myself better. It's okay to not be okay
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10/02/2026, 23:20
It was nice to write about it and maybe understand why I do what I do, it's made me understand that it's okay to not be okay.
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27/10/2025, 19:12
None
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26/09/2025, 17:46
Some of the questions took me told to understand what they were asking, mainly the beliefs one
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18/06/2025, 14:49
Amazing
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03/04/2025, 00:44
.
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08/02/2025, 16:55
may encourage people to stick with it for now as a coping mechanism
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06/02/2025, 12:50
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