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01/04/2025, 19:44
Provides some good tip on how to help depressive states, activities and materials which could be of a benefit too.
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27/03/2025, 20:53
it was good. but a lot of reading
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Response from PIC: There is also an audio version of this guide available.
01/04/2025, 17:55
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27/03/2025, 17:38
I don't have no thoughts to this guide
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14/03/2025, 12:56
Enlightening
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07/03/2025, 14:57
it's quite good but the paragraphs are too long
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26/02/2025, 09:01
Helped
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20/02/2025, 12:31
It’s good to write down how I’m feeling, and why.
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15/02/2025, 09:49
Very good in way of self help, so you have to keep doing over and over to get results
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09/02/2025, 00:55
Very useful
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09/02/2025, 00:54
Very useful.
