• 08/01/2025, 19:29

    Reading a guide doesn't exactly help purge your feelings and get you motivated like talking to people about depression does

  • 31/12/2024, 12:45

    very useful guide

  • 04/12/2024, 17:21

    I've heard all of this before but appreciate the trying to help

  • 28/11/2024, 11:05

    A clear concise guide

  • 26/11/2024, 16:36

    It is very useful

  • 16/11/2024, 07:55

    It sort of made sense to me

  • 15/11/2024, 22:31

    it helped me find helplines

  • 05/11/2024, 18:47

    useful guide

  • 04/11/2024, 08:14

    Useful

  • 21/10/2024, 20:42

    Unfortunately I know most of these techniques already and I practice quite a few of them already.

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