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28/08/2026, 16:52
Very helpful
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28/08/2026, 12:59
At the beginning of my start to try and help my situation hopefully these will help me
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19/08/2026, 15:36
Really helpful and detailed!
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11/08/2026, 00:42
A good starting point to actually ask yourself important questions. If your unsure about anything it's a good start.
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10/08/2026, 20:10
it has helped me get my thoughts out in a way and and actually think about my situations more deeply.
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10/08/2026, 12:43
Some helpful content
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07/08/2026, 10:09
Very helpful guide to understand how anxiety may start and what can be done to help with these symptoms.
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25/07/2026, 14:50
Good In getting you to understand yourself. It's a real thing. I'm not alone. That must be a way out.
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24/07/2026, 13:35
Some good tips to self help
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21/07/2026, 12:49
I think it’s very helpful
