• 31/07/2025, 15:31

    Very useful and informative

  • 30/07/2025, 23:58

    explained well

  • 10/07/2025, 11:44

    great guide

  • 05/07/2025, 22:27

    Thank you. Very succinct and helpful. Perhaps some AI apps in the references would be a good update. E.g. Wysa?

  • 01/07/2025, 14:39

    Great informative

  • 27/06/2025, 10:22

    Helpful in parts, but some parts if the patient lacks the understanding of what causes them to feel this way it’s hard to fill it out.

  • 26/06/2025, 12:57

    It was helpful

  • 24/06/2025, 15:14

    Explanation of my Anxiety & how to cope.

  • 24/06/2025, 11:48

    The guide has made me realise i can do it and help myself. By reading the words and carrying out some of the breathing and muscle tensing techniques i am beginning to see i can control my inner feelings.

  • 20/06/2025, 12:09

    Helpful

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