Depression and Low Mood - Easy read information

Sections within this self help guide

1. About this guide
2. What is depression?
3. What we know about depression
4. Having gloomy negative thoughts
5. These are some of the things you might feel if you are depressed
6. How can I help myself?
7. Looking at the good as well as the bad
8. Further help
9. Where can I get help?
10. Acknowledgement