• 27/02/2026, 00:19

    Thank you for your support and advice I really appreciate it, although I couldn’t read it all because I was crying and I don’t want remember it or talk about it at all.

  • 26/02/2026, 13:54

    Very belittling and patronising, particularly the nightmare section.

  • 26/02/2026, 13:34

    This cannot be done on a website.

  • 21/02/2026, 12:40

    Very good thank you

  • 16/12/2025, 17:29

    .

  • 30/11/2025, 17:06

    I found this guide very helpful in making me identify that I probably have PTSD and to find ways of working my way through some of the issues. I now feel, having made
    notes on what has triggered it and possible ways through it, that I can seek professional help with the homework I have done.

  • 25/11/2025, 16:42

    I find it helpful for understanding my condition.

  • 25/09/2025, 13:24

    je ok

  • 03/08/2025, 14:27

    Was good to read so I know what I’m feeling isn’t just me going mad. It’s complex PTSD and I’m not alone.

  • 04/07/2025, 17:02

    Is very helpful... It's help in recovery journey.

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