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24/05/2026, 22:49
I feel listing your fears is very good however i think it slso depends on settings in which you may alter most feared to least like it may not always be set
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01/04/2026, 11:35
Good
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29/03/2026, 15:00
Good
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02/02/2026, 01:45
very helpful
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31/01/2026, 19:03
good
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20/11/2025, 23:33
Lots of good information to help with tackling OCD
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18/11/2025, 19:46
This was very helpful for undersganding ocd and some good first steps
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07/11/2025, 11:34
Useful
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11/09/2025, 23:01
Really helpful
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01/09/2025, 20:53
Extremely helpful. The guidance on steps to reduce behaviour are clear and all seem manageable and realistic.
