• 08/09/2025, 16:16

    Is anyone going to get back to me after this as I’m just waiting for help.

    • Response from PIC: This is an online self help guide, for support speak with your GP or contact your local NHS talking therapies service - www.nhs.uk/service-search/mental-health/find-an-NHS-talking-therapies-service/

      10/09/2025, 18:30

  • 04/09/2025, 20:40

    It helped to write things down for sure. I will take into consideration the ideas of how to adjust my thinking to help create a less aggressive approach.

  • 03/07/2025, 15:32

    Good course has made me realize I should talk it through with my kids not to get them to do as i ask

  • 22/06/2025, 13:45

    Comprehensive on many types and sources of anger.
    My issue is more with irritability and over reacting short term or withdrawing and stewing in a low mood.

  • 11/04/2025, 12:39

    Asks all the right questions

  • 12/02/2025, 10:05

    Helped explain the anger I feel and how to get around it.

  • 25/01/2025, 10:58

    don't know

  • 12/12/2024, 09:26

    Very helpful and pragmatic

  • 25/11/2024, 22:55

    Ще мога да кажа на по късен етап!

    • Response from PIC: translated - I will be able to tell at a later stage!

      29/11/2024, 08:59

  • 24/10/2024, 21:39

    Good

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