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13/07/2026, 21:54
Thankyou
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08/07/2026, 12:23
Really. Good
It made me realise I have many of the signs and symptoms of depression -
07/07/2026, 08:57
Useful tour of what depression is, how it can manifest and tools and signposting to best tackle and cope with it.
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26/06/2026, 10:59
Really helpful overview
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26/06/2026, 09:21
It was okay, I could see myself in many things that were mentioned. I am just not sure how it may help but this is because I’m a pragmatic person
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27/05/2026, 14:07
I gained a fruitful information regarding depression and low mood. This information encourages me to understand on self support where I could engage with with positive thoughts, leave negatives and ensure to be involved in activities to disrupt the plenty time of thinking or being lonely. I walk a lot, I listen to music, I connect to social media and listen different advices and scriptures. This initiative enhances a positive mood and positive self.
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25/05/2026, 21:08
Great
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07/05/2026, 13:40
Very helpful, really validated what I was feeling. A great guide.
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26/04/2026, 15:02
very good guide
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14/04/2026, 08:34
I just wanted to thank you for sending out the self help guides so quickly, I've found them really helpful and once again the speed I received them was excellent. I just want to give you 100% positive feedback for all your help and the usefulness of the guides.
