• 25/01/2026, 14:17

    Very helpful

  • 06/01/2026, 17:37

    very full of helpful tips could do with some success stories

  • 16/12/2025, 22:40

    Thanks for this amazing service

  • 11/12/2025, 22:03

    This guide seems ok somethings will be helpful

  • 28/11/2025, 13:33

    The course was quite good
    Could some of the techniqued

  • 25/11/2025, 14:52

    I really like this guide. I have the email so I can always go back it if I need reminders or need to find somewhere to get support. I helps me understand more about how my head works, cause honestly a lot of this is spot on. Thanks.

  • 20/11/2025, 23:42

    Very helpful information, took me awhile to read but 8 have a much better understanding and am going to try 1 or 2 list maybe even a journal to help me

  • 14/11/2025, 18:47

    good

  • 22/09/2025, 20:11

    Helpful and clear information

  • 16/09/2025, 18:05

    Lots of useful information and tools to help people be more aware of the number of others affected and the amount of support available.

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