• 31/07/2026, 15:54

    A very helpful guide and so useful to be able to print it out and also download it for future use too.

  • 16/07/2026, 05:31

    Really helpful

  • 13/07/2026, 21:54

    Thankyou

  • 08/07/2026, 12:23

    Really. Good
    It made me realise I have many of the signs and symptoms of depression

  • 07/07/2026, 08:57

    Useful tour of what depression is, how it can manifest and tools and signposting to best tackle and cope with it.

  • 26/06/2026, 10:59

    Really helpful overview

  • 26/06/2026, 09:21

    It was okay, I could see myself in many things that were mentioned. I am just not sure how it may help but this is because I’m a pragmatic person

  • 27/05/2026, 14:07

    I gained a fruitful information regarding depression and low mood. This information encourages me to understand on self support where I could engage with with positive thoughts, leave negatives and ensure to be involved in activities to disrupt the plenty time of thinking or being lonely. I walk a lot, I listen to music, I connect to social media and listen different advices and scriptures. This initiative enhances a positive mood and positive self.

  • 25/05/2026, 21:08

    Great

  • 07/05/2026, 13:40

    Very helpful, really validated what I was feeling. A great guide.

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