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20/02/2025, 12:31
It’s good to write down how I’m feeling, and why.
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15/02/2025, 09:49
Very good in way of self help, so you have to keep doing over and over to get results
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09/02/2025, 00:55
Very useful
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09/02/2025, 00:54
Very useful.
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30/01/2025, 23:26
Very basic self help, feels very repetitive of what I already know and am implanting which it was more informative and talked to me as if I were an adult
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08/01/2025, 19:29
Reading a guide doesn't exactly help purge your feelings and get you motivated like talking to people about depression does
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31/12/2024, 12:45
very useful guide
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04/12/2024, 17:21
I've heard all of this before but appreciate the trying to help
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28/11/2024, 11:05
A clear concise guide
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26/11/2024, 16:36
It is very useful
