• 15/02/2025, 09:49

    Very good in way of self help, so you have to keep doing over and over to get results

  • 09/02/2025, 00:55

    Very useful

  • 09/02/2025, 00:54

    Very useful.

  • 30/01/2025, 23:26

    Very basic self help, feels very repetitive of what I already know and am implanting which it was more informative and talked to me as if I were an adult

  • 08/01/2025, 19:29

    Reading a guide doesn't exactly help purge your feelings and get you motivated like talking to people about depression does

  • 31/12/2024, 12:45

    very useful guide

  • 04/12/2024, 17:21

    I've heard all of this before but appreciate the trying to help

  • 28/11/2024, 11:05

    A clear concise guide

  • 26/11/2024, 16:36

    It is very useful

  • 16/11/2024, 07:55

    It sort of made sense to me

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