• 01/06/2025, 17:42

    Some useful information, some I already knew but worth re-visiting as a reminder

  • 22/05/2025, 16:05

    Very informative and gets to the point in a none harmful way

  • 20/05/2025, 13:50

    This is a good, well structured web resource. Whilst it is top level (superficial) in treating anxiety it is a great place to start.

  • 19/05/2025, 08:59

    Calming to know the different forms of anxiety and the breathing technique really useful

  • 17/05/2025, 15:28

    Very helpful

  • 13/05/2025, 11:14

    An excellent, easy to read resource. It gave me clarity and steps forward. Reading it immediately made me feel more settled in myself and gave me a sense of agency in moving forward. It was easy to read in one sitting and written in a way I can return to sections that resonated with me, or where I need to do some deeper focus. The links to further resources are plentiful and cover a range of anxiety help. This helps me know what it useful for me and has made it easier to plan my improvement journey. I will tell other people about this. I appreciate the care and consideration that has gone into this resource. I am grateful for my Doctor sending me this link off the back of a telephone appointment. It was timely and effective. I feel strength of mind returning again and hopeful that i will succeed in managing my anxiety - thank you

  • 12/05/2025, 08:29

    Very constructive with helpful advice

  • 11/05/2025, 10:09

    Have a good read and hopefully it will help you

  • 30/04/2025, 11:00

    Good

  • 28/04/2025, 17:25

    I found it really helpful

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