• 13/10/2024, 18:30

    Excellent help

  • 11/10/2024, 11:53

    some useful info

  • 10/10/2024, 14:37

    Really good it tells you alot of stuff

  • 08/10/2024, 10:35

    very useful and concise guide

  • 07/10/2024, 21:30

    Helpful.

  • 07/10/2024, 13:16

    Helpful and succinct

  • 05/10/2024, 18:08

    The information is a lot and it will take me some time to translate and read everything but so far it was helpful.

  • 04/10/2024, 14:33

    very helpful and easing

  • 02/10/2024, 21:42

    Helpful techniques as a reminder on how to manage anxiety

  • 27/09/2024, 02:35

    Helpful to read in the anxious moment to help to understand how I'm feeling.

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