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11/02/2026, 11:41
informative and empowering
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09/02/2026, 13:00
Found it quite usefull
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06/02/2026, 01:25
helpful
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03/02/2026, 13:05
yes it is usefull but didnt fill it in fully as i dont like to wright the words down
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03/02/2026, 10:42
Good guide, with some good tips to help manage anxiety
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28/01/2026, 06:27
Really useful guide, provided tools to help and details oř groups and organisations that can assist
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24/01/2026, 18:00
Good
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23/01/2026, 10:32
Helpfull
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21/01/2026, 11:18
Really helpfull and a lot of contacts for further help
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16/01/2026, 23:51
Lots of references and techniques on subdueing anxiety
