• 05/03/2025, 18:51

    Very good in providing coping mechanisms when a panic attack occurs

  • 05/03/2025, 09:14

    Helped me understand and assess what has been causing my panic attacks and quick ways in which to understand how to relax

  • 18/02/2025, 12:35

    Very helpful thankyou

  • 21/01/2025, 21:12

    Good advice

  • 17/12/2024, 22:13

    Good

  • 11/12/2024, 21:17

    A really good guide

  • 29/11/2024, 18:06

    This guide is very helpful

  • 27/11/2024, 16:34

    this was really helped me to have a better understanding

  • 18/11/2024, 10:43

    Very helpful

  • 14/08/2024, 12:32

    Not related to my concerns at all intact it has made me more irritated

    • Response from PIC: The guides are meant as an introduction to the subject, if your require further support please speak to a health professional.

      22/08/2024, 12:21

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