• 23/09/2024, 15:25

    Very informative

  • 17/09/2024, 18:02

    Nice to see I'm not the only one feeling the same way. Good tips and tricks to help me

  • 17/09/2024, 17:10

    Thank you didn’t realise how much help there is online with tones of resources

  • 16/09/2024, 19:45

    I'll let you know, when I know

  • 09/09/2024, 10:17

    Helped me get my thoughts out with the righting parts. Lots of help.

  • 03/09/2024, 13:49

    Absolutely love this find it very helpful l need to sit down & think about why am l worrying so much

  • 28/08/2024, 15:55

    I enjoyed looking over this and understanding more about my anxiety

  • 28/08/2024, 13:56

    This seems like a really good tool / guide. I have been looking for something I can start on my own to try and improve me anxious habits. The hard part will be sticking with it.

  • 27/08/2024, 14:15

    Quite helpful

  • 31/07/2024, 20:59

    I found the guide excellent.
    Simple and easy to follow.
    I,m just going to start implementing what i've learned.

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